day 18 in a row

- today is the first day for noticeable results. Im 18 days in. and I can see some extra definition in some of my upper body. Either Im going to die by 45 days in a row, or I should be in pretty good shape when this deal is over.

- We did a lot of "core" today. Atleast thats what the fancy trainers call it. Its pretty much the middle of your body. And usually it involves a ball. So we worked arms, chest, shoulders, and even some legs...but it was all bands and it was all on the ball. and whatever strength work you did, you had to maintain middle balance on the ball (therefore working your core). I think? I just do the damn work. I dont need to understand it.

I mean, I have no idea how radio works. But I just talk into the mic.

here are some pictures from today.







- this next picture shows the hardest part of the day. Up and down on the ball doing squats, while holding the band tight and above your head. Awful




- My neighbor is apparently a drummer. just found out. 5 minutes ago. He is pounding the things. Doesnt he know that some people go to bed at 8:30!!! hah

- I flipped over to MTV to give Jersey Shore another chance. and it was a re-run. A re-run of the ONLY episode ive seen. Time for bed.