We did all legs today. as you can see below
also did 15 minutes of jump rope. which was pretty brutal after 45 minutes of leg work. Did 1 minute speed rope. into one minute double jumps.
- blog back to normal. because I am. strep sucked
Monday, February 1, 2010
finally feeling back to normal
- today is the first day that Ive felt 100% not sick. and it feels awesome. I was actually excited to workout today. Other than my cracked shoulder, it was a solid workout. and I needed it.
We did all legs today. as you can see below
also did 15 minutes of jump rope. which was pretty brutal after 45 minutes of leg work. Did 1 minute speed rope. into one minute double jumps.
- blog back to normal. because I am. strep sucked
We did all legs today. as you can see below
also did 15 minutes of jump rope. which was pretty brutal after 45 minutes of leg work. Did 1 minute speed rope. into one minute double jumps.
- blog back to normal. because I am. strep sucked
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Glad you're feeling better!
ReplyDeleteJust wanted to let you know that you've inspired me. I am pretty regular about going to the gym but I decided that if you can do it, I can do it...so as of my 5:15 am workout this morning I am 13 days in. :)
Glad to see you feeling much better! Keep up the great work :)
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