- the last 2 days....
I ran a few miles each day.
did some push ups and sit ups (i wanted to do them in the water like Rocky did)
and then just played in the water.
Saturday, February 6, 2010
workout 40 and 41
- I did worry that I would get to Miami and not have time to workout. Therefore not fulfilling my 45 days (now 50 days) in a row workout obligation. Luckily the people Im with in Miami wanted to workout as well.
- the last 2 days....
I ran a few miles each day.
did some push ups and sit ups (i wanted to do them in the water like Rocky did)
and then just played in the water.
- the last 2 days....
I ran a few miles each day.
did some push ups and sit ups (i wanted to do them in the water like Rocky did)
and then just played in the water.
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The magic pill??? Does it help your workout and when will you announce what it is?
ReplyDeleteThanks