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45 workouts in 45 days

My goal is to finish 45 workouts in 45 days with no days off. This blog was created so I have some sort of accountability. I will be accompanied by my trainer Ahmad. I'll update here daily.

Friday, February 19, 2010

workout 53

an hour of cardio kickboxing.

biatch!
Posted by Bobby Bones at 4:26 AM

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Blog Archive

  • ▼  2010 (45)
    • ▼  February (16)
      • done
      • workout 54 - 55
      • workout 53
      • workout 52
      • workout 51.
      • workout 50. DONE
      • 49, one away
      • 47 - 48
      • workout 46
      • workout 45
      • 42-43-44
      • workout 40 and 41
      • workout 39
      • workout 38
      • workout 37
      • finally feeling back to normal
    • ►  January (29)
      • jan 31
      • back at it...
      • nothing to do with working out
      • last 2 days
      • workout #30. i refuse to quit.
      • workout 29
      • 26, 27, 28
      • number 25. only 20 to go!
      • workout 24
      • workout 23.
      • 22nd consecutive workout
      • 21st workout
      • 20th workout in a row
      • 19 days in
      • day 18 in a row
      • workout number 17
      • 16 days in
      • workout 15. the movie
      • workout 14
      • workout number 1-3
      • Workout 12 (of 45)
      • Day 11
      • 10th workout in a row. feeling it.
      • workout 9.
      • Day 8
      • Sunday night. workout #7
      • workout #6 and other things
      • workout 5. welcome to 2010
      • happy new year.
  • ►  2009 (5)
    • ►  December (5)
      • workout 4. New years eve
      • workout #3. New years eve, eve
      • workout #2
      • 1st workout. 44 to go
      • 12-28-09