Wednesday, December 30, 2009
workout #3. New years eve, eve
Mostly I wanted to post this image so you knew I was bad-ass street fighter.
I could never box again and be happy with it. Luckily today we didnt do half an hour. It was 15 minutes. but It was far more intense. And I took a couple shots to the head today. Ahmad wanted to throw punches back at me with the pads. And the more tired I got, the less i wanted to dodge. and the more shots i took the head.
We did a lot of chest and back today. and then some abs. it was more of a heavy lifting, less cardio day.
I also find it easier NOT to be tired with such a long road ahead. Whenever I start to feel fatigued, I just remember that I have over 40 days in a row remaining to workout. It adds perspective. and "mans me up" a little.
I weighed myself today for the first time in a while. Im 173lbs. Im 6feet tall. Itll be interesting to see if I gain weight or lose weight by this experiment. Usually gaining is harder for me. But with these workouts, hopefully I can put on a few lbs of muscle.
I also find it a lot easier to eat better when I work out. Pretty much because I dont crave the crap as much.
feeling good. about to grill a steak, with corn on the cob, broccoli and maybe a little shrimp
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Nice job Bobby! Your workouts are a lot more intense then mine at the moment, but I'm hoping to "man up" soon enough :-) Happy New Year's Eve Eve
ReplyDeleteGood job Bobby. I also find it easier to eat better if I workout. It's tough to eat a bag of chips if you look at it as canceling out 10 minutes of running, 5 minutes of boxing etc etc.
ReplyDeleteLooking great Bobby! Your workouts are very inspiring!
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